Heart Blogs

Heart Disease Prevention - Will Skipping Breakfast Lead To Heart Disease?

One of the most common reasons cited by people skipping breakfast is that they are not hungry at all. But being the first meal of the day, breakfast is supposed to be the most important meal. So, is skipping breakfast a good habit and will that affect the health?

Heart Disease Prevention - How Olive Oil Is Important For Heart Disease Prevention?

Being low in saturated fat and high in monounsaturated fat and dietary fiber, Mediterranean diet is often praised to be a healthy diet. One of main reasons is that olive oil contains monounsaturated fats, most notably oleic acid.

Heart Disease Prevention - How Eating Brown Rice Can Prevent Heart Disease?

Brown rice has been advocated as healthier alternatives starting in the 19th century. A study conducted by the ‘American Journal of Clinical Nutrition’ reported that brown rice is the top choice in terms of both nutritional and other inherent healthy benefits. Can eating brown rice prevent heart disease?

Heart Disease Prevention - What Cause People To Gain Weight?

Lack of physical activities and unhealthy diet may be the main reasons why people tend to gain weight. There are, however, other causes that can cause one to put on weight. What are they? Heart Disease Prevention - What Cause People To Gain Weight?[Heart Disease Prevention - 8 Simple
Ways You Can Do Immediately]

Heart Disease Prevention - How Is Stress Linked To Heart Disease?

While there is no direct link between stress and heart disease, according to the American Heart Association, chronic stress can negatively affect the health and can cause issues that can lead to heart disease. Click the following link for more details:Heart Disease Prevention - How Is Stress Linked To Heart Disease?[Heart Disease Prevention - 8 Simple
Ways You Can Do Immediately]

Heart Disease Prevention - Less Added Sugar For Heart Disease Prevention!

Research has shown that excessive added sugar is bad for the health, especially the heart. For instance, people will gain weight or even be obese with excessive intake of sugar. Weight gain is often linked to other chronic diseases like diabetes, heart disease, high blood pressure, stroke and even certain types of cancer.

Heart Disease Prevention - What To Eat To Prevent High Cholesterol And Heart Disease?

Human body, and especially the liver, makes all the cholesterol it needs. But cholesterol can also be found in foods from animal sources. As such, making healthy eating choices is paramount. Recent trials that tested the impact of specific foods on blood cholesterol found that eating more nuts, legumes, olive oil, and plant sterols can help reduce blood cholesterol.

Heart Disease Prevention - Would Consumption of Butter Lead To Heart Disease?

People have been advised to stay away butter since the 1950s because it is full of saturated fats that could make us fatter and more prone to heart disease. However, a recent study suggested that that butter has relatively small or neutral association with mortality, cardiovascular disease and diabetes.

Heart Disease Prevention - Can Mobile Health Devices Detect And Prevent Heart Disease?

In the past, it is difficult to use sensors and front-end electronics in wearable technology to gather physiological and movement data because of their size. But now, wearable sensors are available at much lower cost and utilized in digital health monitoring systems with miniature circuits, microcontroller functions, front-end amplification and wireless data transmission. Nevertheless, can mobile health devices detect and prevent heart disease?

Heart Disease Prevention - Climb Stairs To Prevent Heart Disease

While most people may think of exercise as sport, the scientific evidence indicates that it is everyday activities like walking and stair climbing that are most closely associated with improved health. Click the following link to find out how climb stairs can prevent heart disease.Heart Disease Prevention - Climb Stairs To Prevent Heart Disease[Heart Disease Prevention - 8 Simple

Subscribe to Heart Blogs