Heart Blogs

Heart Disease Prevention - Is It Safe To Use Herbal Medicine For Heart Disease Prevention?

Many people believe that products labelled as natural are always safe and good for them. A recent paper published online February 27, 2017 in the ‘Journal of the American College of Cardiology’ suggested that 1 in every 5 American adults have used an herbal or dietary supplement in their lifetime, and 70 percent of patients do not tell their doctors about supplement use. Is it safe to use them for heart disease prevention?

Heart Disease Prevention - How Is Efferocytosis Linked To Heart Disease?

Despite of good control of cholesterol and other risk factors, some individuals’ arteries continue to progressively narrow. Obviously, there ought to be other mechanisms beyond the conventional risk factors that cause heart attack and stroke. First, it is necessary to understand a term called “efferocytosis”.

Heart Disease Prevention - Alcohol Dependence In Young Adulthood Might Lead To Heart Disease!

Moderate amount of alcohol, including red wines, might benefit the heart. But none of the health organizations has recommended drinking alcohol just to prevent heart disease. Years of alcohol dependence during young adulthood could result in silent but permanent injuries, in later life, leading to serious health problems.

Heart Disease Prevention - Will Skipping Breakfast Lead To Heart Disease?

One of the most common reasons cited by people skipping breakfast is that they are not hungry at all. But being the first meal of the day, breakfast is supposed to be the most important meal. So, is skipping breakfast a good habit and will that affect the health?

Heart Disease Prevention - How Olive Oil Is Important For Heart Disease Prevention?

Being low in saturated fat and high in monounsaturated fat and dietary fiber, Mediterranean diet is often praised to be a healthy diet. One of main reasons is that olive oil contains monounsaturated fats, most notably oleic acid.

Heart Disease Prevention - How Eating Brown Rice Can Prevent Heart Disease?

Brown rice has been advocated as healthier alternatives starting in the 19th century. A study conducted by the ‘American Journal of Clinical Nutrition’ reported that brown rice is the top choice in terms of both nutritional and other inherent healthy benefits. Can eating brown rice prevent heart disease?

Heart Disease Prevention - What Cause People To Gain Weight?

Lack of physical activities and unhealthy diet may be the main reasons why people tend to gain weight. There are, however, other causes that can cause one to put on weight. What are they? Heart Disease Prevention - What Cause People To Gain Weight?[Heart Disease Prevention - 8 Simple
Ways You Can Do Immediately]

Heart Disease Prevention - How Is Stress Linked To Heart Disease?

While there is no direct link between stress and heart disease, according to the American Heart Association, chronic stress can negatively affect the health and can cause issues that can lead to heart disease. Click the following link for more details:Heart Disease Prevention - How Is Stress Linked To Heart Disease?[Heart Disease Prevention - 8 Simple
Ways You Can Do Immediately]

Heart Disease Prevention - Less Added Sugar For Heart Disease Prevention!

Research has shown that excessive added sugar is bad for the health, especially the heart. For instance, people will gain weight or even be obese with excessive intake of sugar. Weight gain is often linked to other chronic diseases like diabetes, heart disease, high blood pressure, stroke and even certain types of cancer.

Heart Disease Prevention - What To Eat To Prevent High Cholesterol And Heart Disease?

Human body, and especially the liver, makes all the cholesterol it needs. But cholesterol can also be found in foods from animal sources. As such, making healthy eating choices is paramount. Recent trials that tested the impact of specific foods on blood cholesterol found that eating more nuts, legumes, olive oil, and plant sterols can help reduce blood cholesterol.

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