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Heart Disease Prevention - How Would Hypertension Affect Health?

Patients with hypertension are often unaware of their condition because there are usually no obvious signs or symptoms. Uncontrolled hypertension makes one more likely to get not only heart disease and stroke but also other diseases like kidney disease, eye diseases, and peripheral artery disease (PAD).

Are Triathletes At Higher Risk Of Cardiac Events?

Being a multiple-stage competition involving the completion of 3 continuous and sequential endurance disciplines, triathlon usually involves swimming, cycling, and running over various distances. It began in 1970s and has become an increasingly popular endurance activity worldwide. A standard Olympic triathlon involves a 1.5 km (0.9 mile) swim, followed by a 40 km (24.8 mile) bike ride and a 10 km (6.2 mile) run.Obviously, triathlon puts unusually high demands on the body, especially the heart.

Heart Disease Prevention - Why Do Holidays Raise Heart Disease Risk?

During holidays, it is very common for people including healthy young adults to develop arrhythmia, most frequently atrial fibrillation, after several days of binge drinking. The condition is known as Holiday Heart Syndrome (HHS). HHS is usually temporary, but for some people, especially those with heart disease or who is at increased risk for heart disease, HHS can pose a special risk.

Would Dog Owner Have Lower Heart Disease Risk?

Many studies have linked pet ownership to better physical and mental health for the past decades. Though these findings certainly encouraged pet owners, none of them could furnished conclusive proof. A scientific statement published by the American Heart Association (AHA)  on June 10, 2013 in journal ‘Circulation’ reported that having a pet, a dog in particular, may lower the risk of heart disease.

Heart Disease Prevention - Can High Cholesterol Cause Heart Disease?

For some peoples, too much cholesterol in the body can be unhealthy. High blood cholesterol, which does not have any signs or symptoms, can raise the risk of coronary heart disease, a condition in which plaque builds up inside the coronary arteries. Find out more at:Heart Disease Prevention - Can High Cholesterol Cause Heart Disease?[Heart Disease Prevention - 8 Simple
Ways You Can Do Immediately]

Would Low GI Diet Benefit Diabetics?

Glycemic index (GI) is a value assigned to foods based on how slowly or how quickly those foods cause increases in blood glucose (blood sugar) levels. Foods with low GI value, including whole grain bread, milk, beans, leafy vegetables and berries, tends to release glucose slowly and steadily. Foods with high GI value, on the other hand, release glucose rapidly. High GI foods include white bread, sweetened drinks, biscuits, potatoes and oranges.People who are diabetic or pre-diabetic would benefit by consuming low GI foods.

Heart Disease Prevention - Can Garlic Prevent Hypertension?

Numerous studies have unveiled the amazing health potential of garlic, ranging from removing heavy metals to the prevention of numerous ailments, such as the common cold, hardening of the arteries, and even in slowing the aging process.

Can Aloe Vera Prevent Heart Disease?

Being a type of plant native to Southern Africa, aloe vera is now mostly grown indoors all over the world. Apart from using as health foods, it is also used as ingredients for certain skin lotions and cosmetics.The thick gel found in the leaf of the aloe vera plant has been used by ancient people for a wide range of applications, ranging from controlling irritation to keeping wounds clean, and soothing gastrointestinal upset. The gel is composed of 95 to 99 percent water along with glycoproteins and polysaccharides.

Heart Disease Prevention - Are Heart Palpitations Caused By Heart Disease?

Sometimes, one may feel the heart pounds, flutters, or seem to skip beats. These are called palpitations that may be bothersome or even frightening, but most of them are not serious and seldom require treatment. They often go away on their own.

Can Eating Strawberries Prevent Heart Disease?

Being one of the most popular berry fruits in the world, strawberries are packed with a variety of potent phytochemicals and fiber, yet being relatively low in sugar. They are excellent sources of not only antioxidants and Vitamin C but also carotenes, zinc, potassium, iron, calcium and magnesium.

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